Thursday, June 25, 2015

Day 8

Sahur
-Shake Herbalife
-Kurma 4 biji
-Plain Water 500ml (-+)

Berbuka
-Shake (f1+f3)+Kurma 1 biji
-Teamix 300ml

Dinner/after terawih (9.30-11pm)
-Nasi 1/4+ Ayam percik
-Tomyam campur

Plain Water 2L (or more...)
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